We all have an inner sound, waiting to be unearthed.

It doesn’t matter about musical experience or age, everybody is able join in & connect to others through the power of shared rhythm. Have fun exploring new instruments & finding your rhythm.

Let the beautiful sounds of instruments such as singing bowls, gongs, percussion, chimes, & flutes wash over you, guiding your body, mind & spirit into rest and relaxation.

Through a mix of participatory music activities & listening activities, we explore rhythm, melody, harmony, & silence, all with a focus on the healing benefits of each element of music.